Antony has over 19 years' experience of Sports Conditioning, Fitness Training, Weight Lifting, Body Building, Injury Rehabilitation & Life Coaching

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Begin your journey

"This is where you start to make a difference, a difference you can feel, see and use to improve your life. With a vast amount of experience in the many and varied fields of fitness, life coaching, nutrition, diet, injury rehabilitation, exercise & weight training, Antony can and will show you the way to the results, improvements and gains that you have always wanted."

 Studio/gym, outdoor, or your own home

Full liability insurance

REPs qualified, levels 2 & 3

Nutrition and diet Advice

Training and exercise programmes

Life coaching

London based for local Clients

Providing virtual/online services 

Antony's vision and promise

“Having a personal trainer is a luxury. Whatever a person’s budget I am always vigilant in making the best of my client's session time and training.  I've always understood that a persons' choice to use a personal trainer is actually a choice to invest in themselves. I respect this decision and in turn take my responsibilities to my clients very seriously. I have over 19 years' valuable experience and many happy clients I am proud to have worked with.  Helping people achieve their goals and improve their physical & mental wellbeing as well as their health and ability is my genuine goal. “