
Packages


Single Sessions
x 1 - 1 hour personal training session - £85
x 1 - 1 hour 'couples' personal training session
- £105
x 1 - 1 hour home/outdoor personal training session
- £140 - £195



Block
x 5 - 1 hour personal training gym sessions
- £350
x 10 - 1 hour personal training gym sessions
- £650
x 20 - 1 hour personal training gym sessions
- £1200
x 20 - 1 hour personal training home/outdoor sessions
- £2300 - £3900



Specials


'Bride to Be' - 12-week intensive goal driven programme - 3 personal training sessions per week - Full nutrition advice - 'wedding day ready perfection'
£2350
'Working Week' - 1 personal training session per week with full planned-written ongoing training - Weeklong programme
£115
'Beef en Build' - (not for the faint-hearted) 8 week intensive body building training - Muscle growth - Strength gains - Nutrition and supplement advice - 4 x 1 hour personal training sessions per week
£1950
- 'Simple' Written and tailored 6 week programme - specific to you and your goals (programme only)
£75
’Transformation’ 10 week 1 stop shop package. Fully prepared/delivered meals, training sessions, coaching, weekly massage. Literally everything you will need for your transformation. Tailored packages start in the region of -
£9,000