Personal Trainer - Life Coach                               

                                                          Covent Garden - London

"Antony has over 18 years experience of Sports Conditioning, Fitness Training, Weight Lifting & Body Building"

Improve your fitness levels             

Combat/control stress levels                   

Improve sleep patterns 

Lose weight                                                                      

Increase strength                         Studio/Gym, Outdoor, or Your Own Home

Improve muscle definition                                           Full Liability Insurance

Core training                                                          r.e.p.s Qualifed, levels 2 & 3

Body Sculpting                                                               Nutrition & Diet Advice

Gain muscle size                                                  Training & Exercise Programs

                                                                                          London based for local Clients

         Providing Virtual/Online services 

Special Offers & Tailored Packages 

"This is where you start to make a difference, a difference you can feel, see & use to improve your life. With a vast amount of experience in the many & vaired fields of fitness, nutrition, diet, exercise & weight training, Antony can & will show you the way to the results, improvements & gains that you have always wanted."